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Reader Stories...

Below are our articles on the subject of Reader Stories. If you can't see what you are looking for our other categories are displayed on the left under 'Our Quick Links'...
How I Finally Learnt to Switch Off: Case Study
How I Finally Learnt to Switch Off: Case Study
How one woman found the secret to switching off successfully during meditation....
How I Found My Mantra: Case Study
How I Found My Mantra: Case Study
How one woman overcame her embarrassment about mantras and found a meaningful phrase to help in her meditation....
I Found Time in My Busy Schedule to Meditate
I Found Time in My Busy Schedule to Meditate
How one busy working father found a way to squeeze meditation time into his daily schedule....
I Meditated During Pregnancy: Case Study
I Meditated During Pregnancy: Case Study
How one woman found meditation helped her with her difficult pregnancy....
I Used Meditation to Cope With PMS: Case Study
I Used Meditation to Cope With PMS: Case Study
How one women overcame her scepticism of meditation to use it to help her PMS....
I Used Meditation to Overcome a Drugs Problem
I Used Meditation to Overcome a Drugs Problem
My addiction to amphetamine and the damage it did to my brain left me with very poor concentration levels. I used meditation to try and improve things, here is my story....
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