Health Issues...
Below are our articles on the subject of Health Issues. If you can't see what you are looking for our other categories are displayed on the left under 'Our Quick Links'...
Adverse Effects
Although, on the whole, meditation is a positive pursuit, adverse effects are sometimes reported, and it is important to be vigilant should such problems arise. These...
Can Meditation Help Me Quit Smoking?
The millions of people who have tried to quit smoking will tell you that the quitting is easy. The hard part is staying off the cigarettes and overcoming the...
Can Meditation Help Relieve Asthma?
Many studies claim that meditation can be used to ease problems associated with asthma and as asthma attacks are often associated with stress, shock or excessive...
Does Meditation Improve Your Health?
Meditation is widely agreed to have a positive effect on one’s health by western medical practitioners, psychologists, mainstream religious groups and spiritualists....
Meditating During Pregnancy and Childbirth
Meditating during pregnancy is said to reduce stress and make the physical symptoms easier to deal with. On the whole a calm and healthy mother is...
Meditating to Relieve Pain
It is believed that through spiritual meditation it may be possible to further and further detach consciousness from the body, thereby reducing the impact of pain. This...
Meditation and Drugs
Although there is a wide history of experimentation with meditation and drugs that in Western society are illicit such as mescaline and L.S.D, it is doubtable that...
Meditation and Menopause
The menopause marks the end of a woman’s period cycle and is accompanied by a host of physical and psychological symptoms as well as emotional disturbances as the...
Meditation and PMS
For many women there is little that can be done to alleviate the physical and mental stress caused by Pre Menstrual Syndrome. In the case that you cannot alleviate PMS...
Meditation, and Body Awareness
Meditation is not a purely spiritual and intellectual pursuit and viewing it as such is likely to be to the detriment of your overall wellbeing. Developing an awareness...
Meditation, Healing and the Immune System
Meditation has long been believed to be a principle form of healing in the widest sense. For some spiritual practitioners it is the most fundamental...
The Effect of Meditating on Anti-Aging
As meditation naturally decreases your stress levels and leads to a healthier outlook on life it follows that it also helps to halt the aging process...
Using Meditation To Aid a Healthy Cardiovascular System
Meditation is thought to be effective in the treatment of cardiovascular illnesses and the reduction of risks to the cardiovascular system. Much of...
When is the Best Time to Mediate?
Many people claim that they find it best to meditate in the morning. Spiritually speaking, the time before sunrise is often felt to be the point at which one can attain...
