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Re: Can I Go Back to Sleep After Morning Meditation?
Can I sleep after meditation in the brahm muhurat. Is it OK to sleep or should I keep awake.
Re: Can I Go Back to Sleep After Morning Meditation?
After 30 minutes meditation I obviously getting sleepy. How to avoid please suggest.
Re: Can I Go Back to Sleep After Morning Meditation?
Is it advisable if individual is going for sleep after morning meditation.Self is trying to avoid…
Re: Microcosmic Orbit Meditation
HII..I want to practice microcosmic orbit meditation. I am a reiki level 2 healer so i do reiki selfhealing daily but i want to do…
Re: Body Scan Meditation
Having practiced other mindful meditations I feel this is the easiest for me & does keep me feeling more relaxed day to day. I try to…
Re: Keeping a Meditation Journal
@Skiprat. Take a look around this site to discover the various forms of meditation.
Re: Keeping a Meditation Journal
I'm taking part in meditation 'classes' from the Brahma Koumaris network of teachers & I'm unsure whether its the best way to…
Re: Basic Breathing Meditation
I have been meditating for nearly 6 months, most days, 20 minutes each session. I always concentrate on my breathing, sometimes I use…
Re: How Long Should I Meditate for?
While meditating for 40 minutes at a time, twice a day, sounds ideal, for most people it's simply not practical. However,…
Re: Top Myths About Meditation: Busted
Thanks for the those helpful articles about Meditation, I was wondering if you would have one about the techniques to…